5 Tips for being more organized How do we get more organized? How can we be more productive? The amount that we get done depends largely on our mindset. We can choose to get things done or watch back to back movies or binge watch our favourite TV...

7 Tips For Improving Your Mental Health   Your mental health is as important as your physical health, an important fact that we often overlook. Without our mental health, we can lose enthusiasm for life, we become despondent, sometimes even sinking into stress, anxiety and depression. But by being...

Mindset for Success Our mindset is what determines our success. Why is a positive mindset so important? Because, mindset is everything. It affects our work/business, relationships with our partner, family, friends and colleagues, our confidence and our overall wellbeing. Who believes that they can achieve anything that they set...

Empowered Employees Create Empowered Customers   How much are your employees worth to you? Did you know that it costs employers approximately 33% of an employees’ annual salary1 to replace them? As an employer, isn’t it in your best interest to empower your employees and keep them? So, what...

Positive Mind Positive Life   Positive mind positive life is a powerful combination where we are able to achieve so much more in our lives. In this video, I talk about how our wellbeing is affected by all three components of ourselves - mind, body and spirit.   https://www.youtube.com/watch?v=IEIw_mVPQfs&t   We need...

Tips for Successful Relationships Relationships can be hard work, but communication is one of the most important factors in making a relationship stay successful and fulfilling. Here’s some great tips for successful relationships. People respond and understand better when they know where they stand. Who can honestly say...

7 Tips To Successful New Year’s Resolutions   It’s not called the silly season for nothing. Too much of a good thing can take its toll on our bodies and overall well-being. For a lot of us, there’s too much food, too much alcohol, too much celebration. Then there’s the...

The Lucky Gene – Do you have it?   Have you ever noticed that there are some people that just seem to be incredibly fortunate or lucky? Is there such a thing as the lucky gene? How is it that someone seems to lead a ‘charmed’ life while others...