Life Journey   One of the wonderful things that I get to do is talk to people and this was a podcast with Engel Jones that I was privileged to be a part of. Engel Jones has a wonderful way of being, of connecting in to a story...

The Power of You   You are powerful. You are enough. You have the power to be so much more.   Why do we doubt ourselves? For many people, they have had others in their lives who have had a negative effect on their mindset. Whether it was parents, aunts, uncles, siblings, good...

Do you have a fear of failure?   In this video, I talk about our fear of failure. A fear of failure is very real to many people. But, what actually is failure? What does failure mean to you?   We each have different definitions of what that means to us. For one...

How to live your life without regrets   Do you ever have regrets about the things that you should or shouldn’t have done? If you had your chance to life your life over, what would you do differently?   In this video, I talk about regrets and how we can...

6 Tips to Embracing Change   Change is a normal part of life.  The butterfly is a caterpillar before it breaks out of its cocoon. Autumn becomes winter, turns into spring, then summer and then back to autumn again. We have birth, life, death. Nature accepts change because...

Skills for success in the workplace   We all have certain skills but today I want to give you an insight into the skills for success in any workplace. There are two types of skills that are useful in any job or career and they are hard skills...

Benefits of a morning routine   Why should you have a morning routine? Because it helps set the foundation for the day and can positively affect your mindset to get more things accomplished. The benefits of a morning routine can include: greater productivity, improved mood, less stress and more...

Are your beliefs limiting your potential?   Where do our beliefs come from? “If our lives are based on what we believe, then what if those beliefs are wrong?” Gregg Braden What if the beliefs that we hold, limit the greatness that we could achieve? Our beliefs are formed at...

  6 Tips for Being More Confident There are many times in our lives when we feel a lack of confidence. They could be anything like: Going for a job interview Doing a presentation in front of an audience Talking to your boss / asking for a...