Benefits of a morning routine   Why should you have a morning routine? Because it helps set the foundation for the day and can positively affect your mindset to get more things accomplished. The benefits of a morning routine can include: greater productivity, improved mood, less stress and more...

Are your beliefs limiting your potential?   Where do our beliefs come from? “If our lives are based on what we believe, then what if those beliefs are wrong?” Gregg Braden What if the beliefs that we hold, limit the greatness that we could achieve? Our beliefs are formed at...

  6 Tips for Being More Confident There are many times in our lives when we feel a lack of confidence. They could be anything like: Going for a job interview Doing a presentation in front of an audience Talking to your boss / asking for a...

5 Tips for being more organized How do we get more organized? How can we be more productive? The amount that we get done depends largely on our mindset. We can choose to get things done or watch back to back movies or binge watch our favourite TV...

7 Tips For Improving Your Mental Health   Your mental health is as important as your physical health, an important fact that we often overlook. Without our mental health, we can lose enthusiasm for life, we become despondent, sometimes even sinking into stress, anxiety and depression. But by being...

Mindset for Success Our mindset is what determines our success. Why is a positive mindset so important? Because, mindset is everything. It affects our work/business, relationships with our partner, family, friends and colleagues, our confidence and our overall wellbeing. Who believes that they can achieve anything that they set...

Empowered Employees Create Empowered Customers   How much are your employees worth to you? Did you know that it costs employers approximately 33% of an employees’ annual salary1 to replace them? As an employer, isn’t it in your best interest to empower your employees and keep them? So, what...