4 Tips to Bounce Back It's happened to all of us: we set out to achieve a goal, and then we hit a setback. It can be frustrating, and even discouraging. But it's important to remember that a setback is not the end of the world. In...

What are you going to commit to?   What would you like to do for yourself? You can start with just doing these things for a few days, maybe even a week. No, it doesn't have to be something that you add to your to do list, it can...

How can you embrace change?   Do you have confidence to embrace change? Who is ready to take their lives forward? But, are you fearful of making changes?   Unfortunately, there is a part in most of us that is fearful of change. We want things to stay the same.  That is...

How resilient are you?   How can resilience affect our wellbeing, opportunities and mindset? What is resilience? According to the dictionary, it is: the capacity to recover quickly from difficulties; toughness. the ability of a substance or object to spring back into shape; elasticity. Are we more resilient today than...

7 Tips To Creating Positive Change   "You cannot make progress without making decisions."- Jim Rohn   How often do you hear someone asking for advice but they never do anything about it?   I know someone in my family who used to do exactly that. Yet, for all their asking they...

Is your work your passion? I love the law. There, I said it. From a young age I have always been passionate about anything to do with the law. When I was younger, my favourite TV shows were LA Law, Hawaii Five-0 (the original, who remembers that?), The...

5 Tips to starting your own business   Are you part of the great resignation? Covid has had a huge impact on all of us and none more so than the fact that many people are choosing to leave their workplaces. Also known as the Big Quit, it is...

Money Mindset: 5 Tips to Abundance   What does abundance mean to you? Abundance, in its simplest form, usually refers to plentifulness of the things of life; of prosperity. The question then becomes, in what area of your life do you want to be more abundant? More importantly what...

The benefits of travel to your mindset   I had the honour and privilege of being a guest on The Curious Professor podcast with Karen. Karen and I discussed life's journeys and the benefits of travel to your mindset.   Karen: You've travelled to 45 US states and a number...

How to get what you want Coffee with Colleen Podcast   My background I started in customer service and admin and later went into law. I studied law quite late and at that time I was working for Patent and Trademark Attorneys. I admit that I was an idealist. I...